Rest changes everything…
Rest makes you more alert.
Rest keeps you positive.
Rest helps you say the right things at the right times.
Rest gives you patience.
Rest helps you keep your mouth shut when it should.
Rest gives you more grace.
Rest opens your eyes.
Rest takes stress and makes you stronger.
Rest makes you smarter.
Rest gives you better ideas.
Rest brings focus.
Rest brightens the colors.
Rest helps you see the extra mile, and then go there.
So, why are we so “driven” that we aren’t getting enough rest?